Summer is near and the days are getting warm. Get your swimsuits ready for your new hot body with lean arms, firm tummy, and tone hips and thighs. Almaden Valley’s original fitness boot camp for women, San Jose Adventure Boot Camp, kicks off another great fitness and weight loss program just for the women of Almaden Valley.
Four-week camp pricing: 5 days / week is $299, 4 days / week is $260, and 3 days / week is $199. Attend the full 5-day a week program for best results and overall workout. You can do it!
Boot camp is held at Bret Harte Middle School. Beginning March 22 to April 16, 2010, Monday through Friday, from 5:30-6:30am. Register Now…
Improve your muscle tone, body strength, and cardiovascular health with Mission Fitness Boot Camp for women. Sessions are run by Lindsay Barker, Exercise Physiologist. The following 4-week sessions are available in Spring and early Summer 2010:
- March 15 – April 9, 2010
- April 19 – May 14, 2010
- May 24 – June 18, 2010
- June 28 – July 24, 2010
Each 4-week session includes 20 workouts for one low price of $200. Camp is held at Leland High School, Monday through Friday, 5:30am to 6:30am. More…
Celebrate the opening of Almaden Yoga. Open house will be held on Friday, February 5, 2010 from 4-8pm. Studio website: http://bit.ly/9UELPz.
Almaden Yoga Studio opening in February 2010. Located inside Almaden Via Valiente Shopping Center next to CVS and PW Market. The first yoga studio in Almaden Valley. More: http://bit.ly/9UELPz.
Free lecture on Avoiding Overuse Injuries in Youth Athletes, including knee and elbow pain. Presented by Dr. Christianne Strickland, MD. B.E.S.T. Physical Therapy in Almaden Valley. Wednesday, 1/27/2010 at 6:30pm. More: http://bit.ly/5Aow83.